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August 15, 2019

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Get Back In The School Groove!

School is (almost) back in session, which means saying a woeful goodbye to Summer and hello to studying. But studying doesn’t have to be dreadful. With these pro tips you can ace exams, power through homework, and glide through the semester with ease. 


Get rid of distractions

It might sound obvious, but distractions... are distracting! It’s important to find a quiet place where you won’t be interrupted by people or phone notifications. This will make your study session more efficient.


Eat well and stay hydrated

Healthy snacks throughout the day help your energy levels stay consistent which is important. You don’t want to crash in the middle of your homework. And, did you know that keeping hydrated actually helps you stay focused? Drinking water can improve brain function and help your brain process quicker, which will help you retain more information. 


Make sure you’re comfy

When it’s time to settle into a study session, you have to be comfy. Being uncomfortable is a distraction in itself. So if you’re studying at home, slide into a pair of Nuknuuks and make sure you’re at ease before you get to work!

 

Rest up

Of course, it would be ideal to make sure you’re getting enough sleep every single night. But if you’re not, taking a nap after an intense study session can help your brain transfer things from your short-term to long-term memory. 

 

Go through your notes right after class

Taking a few minutes to review your notes right after class can help cement the new information in your mind. The information will never be as fresh as it is right after you’ve learned it so use that to your advantage.

Pro tip: If you write notes by hand in class, type them up afterwards. Or if you type notes in class, write them out. This is a great way to retain information and improve your memory.

 

Reward yourself

Don’t forget to treat yourself after all your hard work. A job well done deserves to be rewarded!


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